Taking a Quick Break!

Right now Damon and I are in the process of moving so the blog is going to be in suspension until we get moved and settled in to our new home. Did you hear that – home – not an apt! This is really exciting because I haven’t lived in a home with a yard in over 6 years! This means soon I will be able to take walks in the woods, start an herb and veggie patch, and even workout outdoors. We can’t wait!

Stay tuned my next post is going to delve a little deeper into the vegan lifestyle. I use the word lifestyle because this is a life change and not just a diet. Maybe you’re thinking about trying out the vegan lifestyle already? I don’t want my vacation to deter you. So in the interim you can go out and do some research yourself. I would recommend you start with the documentary Forks Over Knives – it’s available on Netflix. Then check out the Engine2Diet videos on youtube. Another excellent documentary that you can watch online for free is Fat, Sick, and Nearly Dead. All of these are highly inspirational and sure to get you in the spirit of getting healthy! Now with the holidays coming up it may be challenging to impliment the changes but don’t let that deter you from watching these now. Dec can be your planning month for a new year focused on getting well. Please do share your thoughts on each of these below. I’d love to hear what you think of them!

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